Big emotions can feel overwhelming—whether they’re coming from your child, your teen, or quietly living inside you. Maybe emotions show up as meltdowns, shutdowns, anxiety, self-doubt, or feeling “too much” or “not enough.” When emotions feel confusing or hard to manage, having support can make all the difference.
I work with children, adolescents, and adults, and I truly love the work I do. With kids and teens, I focus on creating a safe, supportive space where big emotions are welcomed and explored. Using developmentally appropriate and play-based approaches, I help young people better understand their inner world and build emotional awareness.
I also enjoy working with adults who may feel disconnected from themselves or stuck in old patterns. Together, we slow down, explore emotions with curiosity and compassion, and create space for meaningful change.
Therapy is a collaborative process. You are the expert on yourself (or your child), and my role is to walk alongside you—supporting growth, understanding, and connection at your pace.
Sierra's Specialities:
Child & Teen Therapy
Play Therapy
Self Confidence / Self Esteem
Relationships
Divorce/ Custody / Blended Families
RATES
- $100 for a 45 minute session.
$200 for a 90 minute session.
I ACCEPT BC/BS AND AETNA